Question

A nutrient that give us energy to get up and go

Answer 1

Answer:

Carbohydrates give you quick energy — they quickly go into your blood as glucose (blood sugar), which your body uses for fuel first, before turning the leftovers into fat. Fruits, vegetables, bread, pasta, grains, cereal products, crackers, dried beans, peas, and lentils are all good sources of carbohydrates.

Explanation:

hope it helps u...mark as a brainliest

Answer 2

Answer:

A nutrient that give us energy to work

- proteins