Question

a person who feels tired and weak. which mineral should he include in his diet name two resources ​

Answer 1

Answer:

like milk and the things that grow up calories

Explanation:

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Answer 2

Answer:

The weakness can be due to iron deficiency or vitamin B12 deficiency which leads to anemia. Since oxygen transportation throughout the body is reduced, the patient experiences fatigue.

Explanation:

Foods rich in folic acid and iron are the best source. For example ; spinach, banana, pomegranate, eggs,etc.

Hope this helps!