. A person who has diabetes should not take a diet rich in___________ *
1 Fats
2 Proteins
3 Carbohydrates
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Answers
Answered by
25
Explanation:
A person who has diabetes should not take a diet rich in Fats.
Answered by
2
Answer:-
If you have diabetes, you should focus on eating lean protein, high-fiber, less processed carbs, fruits, and vegetables, low-fat dairy, and healthy vegetable-based fats such as avocado, nuts, canola oil, or olive oil. You should also manage your carbohydrate intake.
Eat less
Packaged and fast foods, especially those high in sugar, baked goods, sweets, chips, desserts.
White bread, sugary cereals, refined pastas or rice.
Processed meat and red meat.
Low-fat products that have replaced fat with added sugar, such as fat-free yogurt.
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