Question

A person who is unable to touch the ground in a standing forward bend:
a. Has a fat belly
b. Needs a massage
c. Should see a chiropractor
d. Probably has tight hamstrings
e. Should try aerobics instead of yoga

Answer 1

Answer:

Has a Fat

This is your answer...

Answer 2

A person who is unable to touch the ground in a standing forward bend:

a. Has a fat belly

b. Needs a massage

c. Should see a chiropractor

d. Probably has tight hamstrings

e. Should try aerobics instead of yoga

The correct answer is :

d. Probably has tight hamstrings

Explanation :

• If a person is unable to touch the ground by bending forward, then there may be a problem of tight hamstrings.
• Tight hamstrings cause tightness in the muscles and limit the mobility of the body. Due to this, there is a problem in moving the body freely or doing exercise etc.
• Tight hamstrings cause muscle stiffness. This can make it difficult to walk or even stand comfortably. The person cannot touch the ground by bending forward.
• Tight hamstrings are a group of muscles that run down the lower part of the leg.
• This group of muscles is responsible for the process of walking, running and jumping. Due to strain in this muscle, physical activities like walking, running, standing etc. are limited.
• The person suffering from this problem is unable to even touch the ground by bending forward.

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