a protein that contains all the animo acids is called
Answers
According to the NIH, you'll find amino acids in foods you typically associate with protein, including animal sources such as meats, milk, fish, and eggs, and plant sources such as soy, beans, legumes, nut butters, and grains (buckwheat, quinoa). Foods that contain all nine essential acids are called complete proteins.
Answer:
A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids necessary in the human diet
Amino acid profile
The following table lists the optimal profile of the nine essential amino acids in the human diet, which comprises complete protein, as recommended by the Institute of Medicine's Food and Nutrition Board. The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan
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