Science, asked by Viaysherkar72, 1 year ago

a remedy to resolve strees

Answers

Answered by tisrisu

Here's a list of some of the most effective natural stress reducers.

Passionflower. ...

Massage. ...

Meditation. ...

Exercise. ...

Organize your life. ...

Eat healthy. ...

Limit Internet and cellphone use. ...

B Vitamins.

tisrisu: please mark me as the brainliest and follow me

Answered by likhitha77

here are some wats to reduce stress
1) meditation
2) eat healthy
3) exercise
4) get enough sleep
5) take deep breath

likhitha77: please mark as brainliest

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