A short speech for second standard child in food
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Food is an essential part of every human’s life. Giving Proper and healthy food to kids to children from day 1 is the most important responsibility of every parent. Healthy foods that contain the right amount of nutrients should be given to children on a daily basis. We should help children to differentiate between healthy and unhealthy foods. A balanced diet is very important for children to grow in a healthy way. Fruits and vegetables contain a lot of essential nutrients. We should make our children eat all kinds of fruits and vegetables. A healthy life gives us a happy life.
HEALTHY FOODS FOR KIDS : (BRIEF ESSAY)
“An Apple A day keeps the Doctor away”Is a famous saying that we all have heard. This saying helps us clearly understand the importance of taking the right foods in order to maintain our health. Health is very important to lead a life without any hindrances.
Only when we have healthy foods we can live a healthy life. Kids should be fit enough to concentrate on our studies and excel both in academics and extracurricular activities. The first and foremost advice we have to give to our kids is eating food on time keeps them fresh throughout the day.
In today’s world, oily foods and junk foods are more welcomed by most of the people. But the truth is these kinds of foods are not all good for health and spoil our routine by provoking unnecessary illnesses over a period of time. Having known this it is our sole responsibility to guide our kids in inculcating the right food habits. We should closely watch their food habits and change their habits if they are not eating healthy foods.
Food is the source of our energy. So choosing the right type of foods that contain the right amount vitamins and minerals is very important. We should regularly give highly nutritious food to our kids.
Drinking more water is also as important as eating healthy foods. Not only healthy food is significant, helping kids grow with a balanced diet is important. We should restrict them from junk foods and oily foods. We should advice kids not to over eat also. Growing kids with the right choice of foods right from childhood will help them lead a healthy and happy life.
HEALTHY FOODS FOR KIDS : (BRIEF ESSAY)
“An Apple A day keeps the Doctor away”Is a famous saying that we all have heard. This saying helps us clearly understand the importance of taking the right foods in order to maintain our health. Health is very important to lead a life without any hindrances.
Only when we have healthy foods we can live a healthy life. Kids should be fit enough to concentrate on our studies and excel both in academics and extracurricular activities. The first and foremost advice we have to give to our kids is eating food on time keeps them fresh throughout the day.
In today’s world, oily foods and junk foods are more welcomed by most of the people. But the truth is these kinds of foods are not all good for health and spoil our routine by provoking unnecessary illnesses over a period of time. Having known this it is our sole responsibility to guide our kids in inculcating the right food habits. We should closely watch their food habits and change their habits if they are not eating healthy foods.
Food is the source of our energy. So choosing the right type of foods that contain the right amount vitamins and minerals is very important. We should regularly give highly nutritious food to our kids.
Drinking more water is also as important as eating healthy foods. Not only healthy food is significant, helping kids grow with a balanced diet is important. We should restrict them from junk foods and oily foods. We should advice kids not to over eat also. Growing kids with the right choice of foods right from childhood will help them lead a healthy and happy life.
Answered by
41
.Healthy Eating food.
A human body has to perform many tasks to stay alive. To perform the tasks, it requires energy to work. Energy comes from Food. The type of energy the body have depends upon the types of food the body takes. If the body takes foods that are not nutritious, then it will not act properly, as a result the body won't be able to perform the tasks, and if the body won't perform tasks properly then it will ruin and ultimately die. So, food does a major part in our lifes.
Un-healthy foods will make a body lazy, depressed and cause diseases; whereas healthy foods will make a body, fit, healthy and disease-free.
Healthy foods include the home-made foods. These include the nutritious ones i.e. vegetables, fruits, proteins, carbs, fats, vitamin, etc. Every food have its own value. They are all necessary, lack of specific nutrients may cause diseases. Healthy foods makes the body active and strong. It also helps in brain functioning.
so, Eat healthy, Be healthy !
A human body has to perform many tasks to stay alive. To perform the tasks, it requires energy to work. Energy comes from Food. The type of energy the body have depends upon the types of food the body takes. If the body takes foods that are not nutritious, then it will not act properly, as a result the body won't be able to perform the tasks, and if the body won't perform tasks properly then it will ruin and ultimately die. So, food does a major part in our lifes.
Un-healthy foods will make a body lazy, depressed and cause diseases; whereas healthy foods will make a body, fit, healthy and disease-free.
Healthy foods include the home-made foods. These include the nutritious ones i.e. vegetables, fruits, proteins, carbs, fats, vitamin, etc. Every food have its own value. They are all necessary, lack of specific nutrients may cause diseases. Healthy foods makes the body active and strong. It also helps in brain functioning.
so, Eat healthy, Be healthy !
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