English, asked by jayeshsolanki13, 2 months ago

A simple streatching programme is one of the boot devices to :
(a) tone your muscles
(b) keep you flexible as loag as possible
(c) improve neuromuscular co-ordination
(d) Attain dynamic balance

Answers

Answered by tejalmishra

3

Answer:

b option is correct

Explanation:

mark me as brainliest

Answered by sudhadevi35832

0

Answer:

B option is your answer

Thank uhh

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