Question

A small child became very thin and lean and later became so weak that he could not move. Which nutrients should he eat so as to improve his health?​

Answer 1

Answer:

carbohydrate , protein , vitamin c

Explanation:

there are many but at your level these are the main one...

Answer 2

Answer:

eat atleast 5 portions of a variety of fruit and vegetables every day.

base meals on potatoes,bread,rice,pasta or other starchy carbohydrates....

have some dairy or dairy alternatives such as soya drinks and yoghurts...

eat some beans and pulses,fish,egg,meat and other proteins.

Explanation:

because fitness and health is important for our body