Question

a speech on our preset world main focus on bad things in it for about 50 to 60 words

Answer 1

It is not a surprise that all negative thinking is fear-based, but did you know that chronic negative thinking that goes on day-after-day creates stress that can damage the body and mind, resulting in disease or worse? Fortunately, or unfortunately, depending on how you look at it, the mind/body has a hidden defense that safeguards us from the extreme damage of fear, anxiety and worry. That defense is depression.

Depression is your body’s defense mechanism against the ill-effects of chronic negative thinking. Depression ‘turns down’ all emotional responses. Without depression, your body must deal with the constant fight-or-flight stress response that is the result of chronic negative thinking. Depression literally depresses the effects of negative thinking by numbing-you-out to fear, but depression is not selective so you also become numb to other emotions, such as love and joy.

Depression, of course, is not good for us, but the body’s first course of action is survival. If your survival is threatened due to the stress of chronic fear caused by fear-based thinking, it will do what it needs to do in order to save you.

Maybe you have blamed depression for your negative thinking but, I promise you, it is the other way around — it is your negative thinking that has caused depression. This is good news, because it means that by correcting improper thinking, you can rise up from depression.

In order to wake up from depression, you must overcome the fear-based thinking that has created the need for depression. This means that you can turn off depression by turning off negative thinking.