A speech on value of being focused
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Value of being focused
Good morning everyone present; I feel extremely privileged to have got the opportunity to express my views on ‘value of being focused’.
Well focus is a great skill that is developed after lots of experience and practice. Focus is directing all one’s mental energies on one particular goal or thing. If I say it is the most important thing to be successful, I am not making an exaggeration.
Man's entire success and excellence depends upon the quality of his focus. Have you ever seen a gymnast doing acrobatic stunts on a thin wooden beam? How does he do it? All through focus. He is so much engrossed in executing the body mind coordination to perform the feats. Similarly, all the great performers exhibit great focus. Now the crucial point here is how to develop this kind of laser focus? Well, great achievers in different fields suggest focus of mind can be perfected through will. Putting the mind under will is crucial for prolonged focus on a particular task.
All great performers have laser-focus. So, word of advice for those, who want to have complete control over their focus is they must watch their focus. That is, while doing an activity, they should be aware of their focus and the moment focus wanders or rambles, they must bring it back on the task. One must keep one's goals always in front of him. This also helps in keeping the focus. Initially if one's progress is slow, one must not be disappointed. With perseverance, training, meditation and breathing exercises, complete control over focus is possible and through great focus great success is possible.
Thank you for your silent hearing.
Answer:
Value of being focused
Good morning ladies and gentlemen, I am [name}. Today, I am expressing my views on value of being focused.
Focus means that to make attention on the work. It is an important and powerful tool in our life. We have done this on daily bases but don't think on it. When we read books, newspapers, magzines, articles etc we atsy focused on it everytime. If we focus on a single thing our mind goes on that direction and make it goal of our life.
The opposite of focus is distraction. It fails the link of focus. The types of distractions are noise, frustration, stress etc. We maintain our focus by doing meditation and pranayam.
Thank you.
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