Question

ABEE Yaar bio padh padh ke dimag KHARAB ho Gaya Hain..
please any tip how to continue study as u know dimag KHARAB ho Gaya padh ke..! lagatr​

Answer 1

Use the pomodoro technique. 25 minutes study 5 minutes break. You can use default phone alarm or an app that is more convenient. During the 5 minutes break something physical like brisk walking, jogging in place or pull-ups.

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