Question

about carbohydrates in English

Answer 1

Answer:

1. Carbohydrates are chemical compounds that contain only oxygen, hydrogen and carbon. They are made up of joined-up sugars. Sugars have the general formula Cm(H2O)n, and are also known as saccharides
2. Certain carbohydrates are an important storage and transport form of energy in most organisms, including plants and animals.
3. Carbohydrates are the most common source of energy for the human body. Protein builds tissue and cells in the body. Carbohydrates are very good for energy, but, if a person eats more than needed, the extra is changed into fat.
4. If necessary, humans can live without eating carbohydrates because the human body can change proteins into carbohydrates. People of some cultures eat food with very little carbohydrates, but they still remain healthy.

Some foods have high levels of carbohydrates including bread, pasta, potatoes, cereals, rice etc.

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Answer 2

Answer:

A carbohydrate is a biomolecule consisting of carbon, hydrogen and oxygen atoms, usually with a hydrogen–oxygen atom ratio of 2:1.

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates  one of the basic food groups which is important to a healthy diet.

Carbohydrates are classified into three subtypes:

monosaccharides,

disaccharides,

polysaccharides,

oligosaccharides,

Nucleotides.

While all carbs break down into glucose, the best carbs for your health are the ones you'll eat in their closest-to-nature state as possible: vegetables, fruit, pulses, legumes, unsweetened dairy products, and 100% whole grains, like brown rice, quinoa, wheat, and oats.

Explanation:

There you go!

Hope it helps!