Art, asked by sahilkhan8059746357, 1 year ago

about half of your diet should be made up of

Answers

Answered by ArshitSingla
3

Answer:

nutrients and protein is the answer

Answered by DevendraLal
1

About half of your diet should be made up of grains and vegetables.

  • Grains ard vegetables are the rich source of protein and minerals. So, in the properly balanced diet, the food must have a half ratio of the proteins and minerals.
  • Proteins and minerals are the body building foods so that helps our body to grow in the proper manner.
  • So there must be the proper ratio of the nutrients in the balanced food to have the proper growth of the body.
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