Activities for Evaluation ACTIVITY 1 SELF-AWARENESS What are your strengths and limitations? Spend a few minutes in self- evaluation and write them here. Also think of different steps to be taken to improve the strengths and overcome the limitations.
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1. Be aware of your body language.
2. Practice grounding techniques.
3. Observe other people.
4. Take a morning walk.
5. Practice Zhan Zhuang.
6. Read more books
7. solo exercise and individual sports.
8. Practice conscious breathing.
Explanation:
1.Recognize and accept your weaknesses. You can't turn a weakness into a strength if you're 2.busy denying the weakness exists.
3.Get guidance from someone you trust
4.Be very prepared.
5.Hire the skills you lack
6.Get just good enough.
7.Look for ways to serve others with the same problem.
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