Activity - 15
List the positive changes in the muscular system when you engage in regular
physical activities.
. The size of muscles increases.
ment
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Answer:Regular exercise also improves the health of the muscular system. Muscles that are exercised are bigger and stronger than muscles that are not exercised. Exercise improves both muscular strength and muscular endurance. Muscular strength is the ability of a muscle to use force during a contraction
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