Activity 3 - Benefits of Digestion and Digestion Tract Health
For I-A, list down the importance of digestion to your body, for II-B, write at least five simple tips that can keep your digestive tract healthy and for III-C, include images/pictures of foods good for digestion. Upload/insert them in the space provided.
I-A. Importance of digestion to your body (list down 3 importance).
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Why Is Digestion Important? When you eat foods - such as bread, meat, and vegetables - they are not in a form that the body can use as nourishment. Food and drink must be changed into smaller molecules of nutrients before they can be absorbed into the blood and carried to cells throughout the body.
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