Question

adults because they are still growing
children need more protein-rich food
Some food item
vit
Proteins
fig
Food items such as milk, egg, cheese, io
fish, meat, beans, and pulses are rich
in proteins. Food items rich in proteins i
are called body-building foods. They are
needed for the growth and repair of ou
body and also for building muscles. Yo
Some food items that contain proteins​

Answer 1

Answer:

High protein foods include lean chicken, lean pork, fish, lean beef, tofu, beans, lentils, low-fat yogurt, milk, cheese, seeds, nuts, and eggs. Below is a list of healthy protein foods sorted by common serving size, use the protein nutrient ranking to sort by 100 gram or 200 calorie serving sizes

Answer 2

Answer:

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