Psychology, asked by romanian8642, 4 months ago

advantage of savasana​

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Answered by mamilata810
0

Answer:

Hope this answer helps you!

Explanation:

5 Benefits of Savasana

Calms central nervous system, aiding the digestive and immune systems.

Calms the mind and reduces stress.

Reduces headache, fatigue and anxiety.

Helps lower blood pressure.

Promotes spiritual awakening and awareness of higher consciousness.

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