Advantages of riding on skateboard.
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The more tense and inflexible a person is, the harder it is for them to skate. Offers full body workout: You're moving your feet and your legs, you're using your arms to help balance. stay fit
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Overall Fitness. Skateboarding is great for burning calories and staying in great physical shape. ...
Physical Endurance.
Flexibility. ...
Precision. ...
Pain Tolerance. ...
Falling. ...
Stress Relief.
Physical Endurance.
Flexibility. ...
Precision. ...
Pain Tolerance. ...
Falling. ...
Stress Relief.
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