advantages of socialization
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- You may live longer – staying connected may have overall health benefits.
- Your physical health may be better – socialization may help build a stronger immune system.
- Better mental health – Interacting with others lightens your mood and feelings of depression may decrease.
- You may lower risk of dementia – socializing is good for your brain health.
There are many ways to engage with others such as walking with friends, singing in a choiretc
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