after runninig 100 meter at normal speed then what is your heart beat per minute?
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1
Answer:
- You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.
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3
Answer:
At normal speed your heart beat must should be around 90 - 120 BPM (beats per minute).
It can be more or less but this i think is average.
Hope this helps.
Have a great day.
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