Question

Ahona wakes at the ______ _____ _____ to go jogging​

Answer 1

$A][N][S][W][E][R$

Explanation:

Alona wakes at the morning to go jogging.

Answer 2

Start with a warm with a brisk walk for a few minutes to get your legs warmed up and heart rate up a bit.

Once you feel ready, jog at an easy pace for two to three minutes. ...

After your first one to three minute stretch of jogging, walk for one to two minutes.