Question

All over the world people engaging in hard physical work live mainly on 1 (a) carbohydrate rich diet (b) Fat packed diet (c) Protein diet (d) Fat free diet plz ans. fast

Answer 1

Answer:

The answer would be c protein diet

Answer 2

All over the world people engaging in hard physical work live mainly on a protein diet. (option c)

• A protein diet is very much mandatory for doing any type of physical work.
• Physical works may be either hardcore field-related works or general workouts in gyms.
• Hard physical work tears our muscles and needs proper growth.
• As proteins maintain constant muscle repairing and provide thorough growth, a protein supplement is highly needed during post-physical workouts.
• Proteins are also the main components of our body, starting from the molecular enzymes to maintaining different types of metabolites.
• Thus option c is correct and is much more appropriate.

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