Almond has which type of nutrients
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Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels
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⤇Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E.
⤇The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels.
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