always wash vegetables before cutting and peeling them.Why?
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In it pesticides can be in peel if eat it can affect our body so we need wash and eat the vegetables.
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Answer:
Because when we wash vegetables after cutting and peeling them, vitamin C gets lost from them.
Explanation:
The interiors of uncut produce are protected from oxygen and light but exposed when cut. The nutrient that suffers the heaviest hit in cut fruits and vegetables is probably vitamin C, although some vitamin A and vitamin E get lost as well.
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