Question

among the aquatic recreation discussed in the module 1 which do you find most interesting? why? explain your answer​

Answer 1

Answer:

Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity 1. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses 2, 3.