An essay on usefulness of morning walk
Answers
The most important for a human being is his fitness. Happy life, Fitness,a long life is what a man needs!
Morning walks are the best for this purpose. A morning walk refreshes our mind. The thought rate in early morning is quite less as most of the people are sleeping. The air is pure as there are quite less vehicles. This is the best time to enrich our mind with beautiful thoughts and vibes of our ownself and our soul. Our subconscious mind is also active during morning. This is the best time to go out and get ourselves refreshed. There are several benifits of a morning walk. We get to breathe fresh and natural air. There is a refreshing vibe in the air. We can maintain our fitness by this too. It is well said that a Sound mind lives in a sound body, but a morning walk gives us both a sound mind a and a sound body. What else is needed then!
We should go on a morning walk daily. We should wake early , bath and get ready with our track suit to go out for a super refreshing blast of life, and that's a morning walk.
Thanks!