Question

An overworked computer software engineer works on the computer the whole day he gets very tired after work somebody advised him to eat more carbohydrates and fats to get more energy do you think this will help him why

Answer 1

yes of-course it will help him as because carbohydrates,fats as well as proteins provide a lot of energy for doing work. this will help the software engineer by providing him the required amount of energy for doing work.

Answer 2

In these situations, carbohydrate and fat intake may cause him to gain weight and then become obese.Therefore they should be extracted or taken in the amounts needed.

Explanation:

• A engineer of computer works at a workplace, and he doesn't spend much energy working. Its job, in other words, is obese.
• In these situations, carbohydrate and fat intake may cause him to gain weight and then become obese.
• Thus a diet high in carbohydrates and fats won't be beneficial, but like a engineer of computer, it may damage a sedentary worker.
• Therefore they should be extracted or taken in the amounts needed.

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