Question

and cognitive behavioural therapy share
irrational,maladaptive and self-defeatin
Answer the following questions according t
1. What does mindfulness promote?
What has been found to be a key elemen​

Answer 1

Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness.

Answer 2

Answer:

all the students are best in the world

so respect students