Question

and
start breating
down in the stomach​

Answer 1

Answer:

the question is not clear

make sure you make it clear so that we answer better

Answer 2

Answer:And Your Belly

Proper breathing starts in the nose and then moves to the stomach as your diaphragm contracts, the belly expands and your lungs fill with air. "It is the most efficient way to breathe, as it pulls down on the lungs, creating negative pressure in the chest, resulting in air flowing into your lungs."