Question

Animal fat like ghee,butter are not good for our health. Why

Answer 1

Animal fat like ghee and butter are not good for our health only if they are taken more than one’s stomach can digest.

If taken more than the required amount, they will contribute to the body fat which in turn would cause cardiovascular diseases and obesity.

Also, most of the ghee and butter available in the market are adulterated with unhealthy chemicals which are harmful to the body.