(Ansuell the following
What made Halku start feel drowsy
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Answer:
A variety of things may cause drowsiness. These can range from mental states and lifestyle choices to serious medical conditions.
Lifestyle factors
Certain lifestyle factors may lead to increased drowsiness, such as working very long hours or switching to a night shift. In most cases, your drowsiness will subside as your body adapts to your new schedule.
Mental state
Drowsiness can also be a result of your mental, emotional, or psychological state.
Depression can greatly increase drowsiness, as can high levels of stress or anxiety. Boredom is another known cause of drowsiness. If you’re experiencing any of these mental conditions, you’re also likely to feel fatigued and apathetic.
Medical conditions
Some medical conditions can cause drowsiness. One of the most common of these is diabetes. Other conditions that may lead to drowsiness include those that cause chronic pain or affect your metabolism or mental state, such as hypothyroidism or hyponatremia. Hyponatremia is when the level of sodium in your blood is too low.
Other medical conditions known to cause drowsiness include infectious mononucleosis (mono) and chronic fatigue syndrome (CFS).
Medications
Many medications, particularly antihistamines, tranquilizers, and sleeping pills, list drowsiness as a possible side effect. These medications have a label that warns against driving or operating heavy machinery while using these drugs.
Talk to your doctor if you experience prolonged drowsiness due to your medications. They may prescribe an alternative or adjust your current dosage.
Sleeping disorder
Excessive drowsiness without a known cause can be a sign of a sleeping disorder. There’s a range of sleeping disorders, and each has its own unique effects.
In obstructive sleep apnea, a blockage in your upper airways leads to snoring and pauses in your breathing throughout the night. This causes you to wake up frequently with a choking sound.
Other sleep disorders include narcolepsy, restless leg syndrome (RLS), and delayed sleep phase disorder (DSPS).