Question

answer the following question. 3 what precautions should be taken in your diet to avoid obesity.​

Answer 1

Answer:

More than 60 minutes of activity may promote

weight loss and provide weight maintenance.

Reduce "screen" time in front of the television

and computer to less than 1 to 2 hours daily.

Encourage children to eat only when hungry

and to eat slowly. Don't use food as a reward or

with hold food as a punishment.