answer the following question in 30-40 words...
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Answer:
Hiii mate....⭐⭐
Explanation:
She is suffering from osteoporosis This is all due to consuming cold drinks and canned fruit juices instead of milk at the age of adolescence Some things you can do to maintain good bone health
• Eat lots of vegetables
• Consume enough Protein
• Eat high calcium food throughout the day
•Take plenty of vitamin D and Vitamin K
• Avoid low calorie food
A diet heavily dependent on fast food results in decreased energy excess fat and a deficiency of calcium, riboflavin,vitamin A , folic
acid and fibre
HOPE THE ANSWER WILL BE HELPFUL FOR YOU MATE ⭐⭐✌️✌️
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