Science, asked by raghuwanshiramraj740, 16 days ago

answer the following question in 30-40 words...​

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Answers

Answered by abrolsukhmanjotkaur
4

Answer:

Hiii mate....

Explanation:

She is suffering from osteoporosis This is all due to consuming cold drinks and canned fruit juices instead of milk at the age of adolescence Some things you can do to maintain good bone health

Eat lots of vegetables

Consume enough Protein

Eat high calcium food throughout the day

Take plenty of vitamin D and Vitamin K

Avoid low calorie food

A diet heavily dependent on fast food results in decreased energy excess fat and a deficiency of calcium, riboflavin,vitamin A , folic

acid and fibre

HOPE THE ANSWER WILL BE HELPFUL FOR YOU MATE✌️✌️

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