Question

Any 5 characteristic of healthy person​

Answer 1

Answer:

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1)Strong Nails.

2)Healthy Teeth and Gums.

3)Body Mass Index is Balanced.

4)Enough sleep.

5)Social Interaction.

6)Healthy Diet.

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Answer 2

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⭐ Healthy and Thick Hair

• Thin, branched, dry hair can be a marker of health problems, such as thyroid deficiency, stress, and malnutrition. Conversely, healthy hair is also a healthy indicator of the body. "Hair is a barometer of health in general," says hair and scalp expert David H. Kingsley PhD.

⭐ Strong Nails

• Another window to an individual’s health is on every fingertip, exactly nails. "Nails are a perfect reflection of health. Much of what happens to the nails involves systemic or skin system problems, "said dermatologist. Christine Poblete-Lopez.

• According to him, stress can affect the nails, hair, and signals from problems throughout the body. For example, reddish nail pads and yellow, and brittle nails. In addition to the fungus, the condition can be an indication of lupus or anemia.

⭐ Healthy Teeth and Gums

• Oral health is also a health barometer. Strong teeth with pink gums is a healthy indicator of the body. Like other areas of the body, the mouth is a nest of bacteria, though many are harmless. But if oral hygiene is not maintained, the bacteria could become dangerous because it can cause mouth infections, porous teeth, and gum disease.

⭐ Body Mass Index is Balanced

• Body mass index (BMI), is a measure of weight and height ratio as well as being a pointer to when there is excess fat. People whose BMI is less or more than the prescribed number may experience metabolic problems.

⭐ Enough sleep

• We must know that sleep deprivation is bad for health and can trigger diabetes, weight gain, and heart disease