Question

any sport of fitness program requires ___ physical activity​

Answer 1

60 minutes of physical activity

hope this helps !!

Answer 2

Any sport of fitness program requires sixty minutes of physical activity​.

• Physical activity means all those activities which requires movement of body.
• Physical activity does not necessarily means only exercises, gyming, or playing sports. It also includes cleaning, moping, active transportation from one place to another.
• Physical activities can be split-up on the basis of intensity like moderate activities, active activities, inactive activities.
• Sixty minutes of activities can be classified into moderate activities.