Are you a socially healthy person? Write the qualities of socially healthy person in this context.
Answers
Answer:
Social health can be defined as our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt in social situations. Social relationships have an impact on our mental health, physical health and mortality risk.
Over the years, sociologists have created a link between social relationships and health outcomes. Studies are showing that social relationships both quality and quantity are having short and long-term effects on our health.
Explanation:
Having assertive skills rather than passive or aggressive ones
Balancing your social and personal time
Being engaged with other people in the community
Adapting in social situations
To be yourself in all situations
Treating others with respect
Being able to develop and maintain friendships and networks
Creating boundaries in friendships to encourage communication and conflict management
Having a supportive network of family and friends
Having fun in life
Signs of Being Socially Healthy Include
- Having assertive skills rather than passive or aggressive ones.
- Balancing your social and personal time.
- Being engaged with other people in the community.
- Adapting in social situations.
- To be yourself in all situations.
- Treating others with respect.