article on are senior citizens leading a safe,happy and healthy life'
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Answer:
we see that many places senior citizens are neglected . they are left in old age homes . is it right for children ro live them just because they get old . Absolutely not . children must know the value of senior citizens . they are more experienced than us and seen life . they are not safe from there own children who kill them for property sometimes . they are getting less and less dood by the children who mistreat them .
but there are some caring children too who never mistreat seniors . respect and obey them .
The term ‘healthy lifestyle’ is heard almost everywhere these days – on the television, on social media platforms as well as in magazines. The need to follow a healthy lifestyle is stressed upon via these mediums but people still ignore it and continue with their not-so-healthy lifestyle and eventually bear its consequences.
A healthy lifestyle mainly includes following healthy eating habits, taking adequate sleep and squeezing in some time for physical exercise each day. However, most people get so caught up with their daily grinds that they neglect their health. Ignoring your health is the worst thing you can do to yourself. Many people realize this only after they develop some health issues.
It is time people should understand that our health is of utmost importance and it is only when we are healthy would we be able to work efficiently on other aspects of our lives. Developing healthy habits requires just a few changes in the daily routine. These changes eventually become a habit and before you know you are on your way to a healthy lifestyle.
It is better to take out some time to follow the healthy habits shared above when you are still young and fit to avoid health issues later in life.