article on causes of stress on modern generation
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Modern generation is blessed with a lot of things like technology and lots of gadgets that make our life simple. But alongside with blessings there comes curses too.Due to increased use of mobile,tablets,internet surfing ,social media,etc. people are becoming addict to the new technology.They are too much dependent on technology that they would starve themselves to post their or their food's perfect picture on social media.Due to increased use of technology the face to face conversation or meetings have decreased resulting in to loneliness,depression,and stress.Also due insomnia cased by overuse of mobile or smartphone or tablet the life expectancy of modern generation have also decreased.Insomnia also causes stress and fatigue.People's eyesight are also decreasing from very young age due to exposure of naked eye to the screen of gadgets. Overusage of gadgets results into stress as they forget to rip away their face from smartphones and enjoy nature & its breathtaking views.
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Stress has become a common issue among the modern generation, and there are various reasons that contribute to this phenomenon.
Below are some of the main causes of stress among today's young people:
- Pressure to succeed: With the increasing competitiveness of the job market, many young people feel intense pressure to perform well academically and professionally. This can lead to high levels of stress and anxiety.
- Financial worries: Financial insecurity is a significant source of stress for many young people, who are facing mounting debt, high living costs, and limited job opportunities.
- Social media and technology: The constant connectivity provided by technology and social media has led to a 24/7 pressure to be online and engaged, causing stress and burnout.
- Mental health issues: Mental health problems such as depression and anxiety are on the rise among young people, and can contribute significantly to stress levels.
- Relationship problems: Romantic relationships, family issues, and social pressures can also contribute to stress and anxiety among young people.
- Political and environmental issues: Young people today are facing a range of environmental and political challenges, from climate change to social justice issues, which can cause stress and worry.
Learn more about Stress on:
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