Article on importance of breakfast
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Breakfast is indeed a very important meal. A good breakfast fuels you up and gets you ready for the day.
In general, kids and teens who eat breakfast have more energy, do better in school, and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired.
In general, kids and teens who eat breakfast have more energy, do better in school, and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired.
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