article on importance of morning walk
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Different people have their own different ways of maintaining good health. Some people were engaged in doing yoga. Several of them were doing meditation. Some were jogging. Many of them were doing different asanas. In one corner children were playing with ball. A group of young boys was enjoying the early hours by playing hockey. It served two purposes at a time. It was a source of entertainment and exercise as well. Some boys were running in circles. A yoga teacher was teaching different asanas to a group of children. Some elderly persons were clapping and laughing. Their cracking laughter made other people laugh also. I also did jogging and took some light exercises. When the sun went up I came back.
A morning walk has another advantage also. It gives an opportunity to interact with various people. We meet and greet them. This casual meeting later turns into good friendship.