Question

article writing ' impact of lesser physical activity On growing children​

Answer 1

Answer:

Children who are inactive and who spend too much time in front of a screen watching television, playing computer video games or talking or typing on their phones have an increased risk of heart disease, high cholesterol, high blood pressure, obesity and diabetes. Too much screen time may also adversely affect your child’s muscle and bone development, posture, neck alignment, eye function and overall self-esteem and confidence.

The American Heart Association recommends that children ages 2 years and older participate in at least 60 minutes (or at least two 30-minute periods or four 15-minute periods) of enjoyable, physical activity every day to improve cardiovascular fitness, physical wellness and emotional development.

Explanation:

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