English, asked by sujaysunny11, 2 months ago

ARYAN hamare 10 brainlist complete kr va do
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Answered by Anonymous
1

Answer:

Studies show that visualization increases athletic performance by improving motivation, coordination and concentration. It also aids in relaxation and helps reduce fear and anxiety. In the words of one researcher, "visualization helps the athlete just do it and do it with confidence, poise, and perfection."

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