Science, asked by bnshashank38, 4 months ago

Asanas help making women body​

Answers

Answered by abhiroopmishraonline
0

Answer: Yoga poses for Women's Health

Here are poses that every woman should incorporate into her yoga practice:

   Supta Baddha Konasana (Reclined Bound Angle or Butterfly Pose): ...

   Utkata Konasana (Goddess Pose): ...

   Eka Pada Rajakapotasana (Pigeon Pose): ...

   Apanasana (Knees to Chest, or Energy Freeing Pose): ...

   Salamba Sirsasana (Supported Headstand)

Hope it helps Mate

Explanation:

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