Asanas help making women body
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Answer: Yoga poses for Women's Health
Here are poses that every woman should incorporate into her yoga practice:
Supta Baddha Konasana (Reclined Bound Angle or Butterfly Pose): ...
Utkata Konasana (Goddess Pose): ...
Eka Pada Rajakapotasana (Pigeon Pose): ...
Apanasana (Knees to Chest, or Energy Freeing Pose): ...
Salamba Sirsasana (Supported Headstand)
Hope it helps Mate
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