Physics, asked by ssshinda81, 6 months ago

Ashtanga Yoga has ____________ limbs​

Answers

Answered by khadeejahena
2

Ashtanga Vinyasa Yoga is a style of yoga as exercise created by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. He claimed to have learnt the system from his teacher, Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements

Answered by nobiruby
3

#ashtanga yoga has 8 limbs.

#The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."

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