ASL speech on health and nutrition
Answers
Answer:
health and nutrition both are interdependent on each other.a good nutrition will give good health.a good health will help to perform various activities.a healthy person will earn more money than unhealthy person.it increase
per capita income of a country and the person become a literate person.
We get our nutrition from food which plants are making and gives us energy...
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Answer:
Can we get all the nutrients for our body by eating the same type of food, every day? No, to get all the nutrients, our food should contain all types of food from the food groups like pulses, carbohydrates, etc. Nutrition is important because our organs and tissues need proper nutrients to work efficiently. Healthy foods make the body active and strong. It also helps in brain functioning. But what will happen if we don’t get the nutrients we require? Without healthy food & good nutrition, our body will be more prone to diseases, infection, and poor performance. Taking a diet that lacks essential nutrients or overeating is called malnutrition. Malnutrition is a condition that results due to a lack of nutrients or excess intake of nutrients.