Athletes drink a glass of glucose water just before running a race
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Jack drank glucose powder dissolved in a glass of water just before the football match. He says this will give him instant energy. Because glucose provide instant energy. That's why the athletes drink glucose before running a race.
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It is because glucose is the simplest form of carbohydrate ,so it digest fast and get instant energy. ... Jack drank glucose powder dissolved in a glass of water just before the football match. He says this will give him instant energy.
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