Avoiding smokoing and alcoholism
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People can force you into a treatment center, but you will probably start drinking, smoking, and drugs again.All of the chemicals you put in your body are friends, they makeyou feel better.These chemicals are habits.Changing a habit is tough. This will take work from you.You know the damage being done to your body.All of these issues raised have trained people who can give you tools to help you.Ask your Doctor to refer you to an addiction specialist. He/she can decide the proper way for you to stop putting poison into your body.You're very strong in wanting to quit. Be proud of yourself. All of us do things that can hurt us. I'm a sugar addict. It's tough to quit.Starting your journey into a drug free life is the most important step you will ever take, Think about five years from now. You can be drug free.Take an addiction specialist with you onyour journey. They can make your journey successful.
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yeah we should avoid these things because it cause disease to us only and even the death also which is not good for us and our family
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