B SHORT-ANSWER QUESTIONS : Answer in 10-15 words
1. Name two sources of complex carbohydrates. Identify the constituent molecules present in them.
2. Name the disease caused by the deficiency of iron. What are its symptoms.
hat should be the composition of a typical balanced diet?
Answers
Answer:
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Answer:
Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables. Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy.Complex carbohydrates are built up of sugar molecules, strung together in long complex chains. Complex carbohydrates can be found in foods like beans, peas, ...Iron deficiency anemia is a common type of anemia — a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body's tissues. As the name implies, iron deficiency anemia is due to insufficient iron.These researchers hypothesized that insufficient levels of neurotransmitters can lead to symptoms such as: feelings of sadness, helplessness, worthlessness, or emptiness. overeating or a loss of appetite. insomnia or sleeping too much.There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water. The rough percentage of daily calories that should come from each factor is shown in Table